OUR Services

With individual coaching you’ll experience a performance plan solely designed for you to achieve the desire goal you’re pursuing (1hr sessions)

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Includes:

• Performance plan designed specifically for you

• Focus in-depth coaching

• No Peer Pressure! Develop at your own pace without intimidation 

• Schedule sessions that’s  best convenient for your life

• Consistent  updates and feedback of progress

Sports performance training sessions to take your performance to an elite level! Having 3+ years as a strength & conditioning coach, you will receive sport specific training that’ll elevate their performance on the playing field

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Includes

• Speed, power, & quickness Development

• Increased Mobility & Flexibility

• Change of direction & agility improvement

• Pre & post training combine testing

• Clinics to help athletes fine tune their craft that’ll translate to elite performances on the playing field

• Subscribe for online coaching content thats aim to elevate your athletic performance 

• Train with us anywhere in the world with our virtual training option! Connect via ZOOM in the comfort and convenience of your own home!